Sister Valerie

Spirituality and You: Pray

Monday, November 6, 2017

in News

Every spiritual tradition has its own form of prayer: ways in which we connect our essence with the divine essence as we understand it. There is no one way to pray. We can speak or remain in silence. We can sit or walk or pray lying down. We can be still or dance. We can be alone or with others. It does not matter which prayer form we use, only that we engage it. When we do, our spirit is enduringly connected to the spirit of the universe and to all beings everywhere.

Janice L. Lundy

hands in prayer

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Spirituality and You: Facing Change

Monday, October 23, 2017

in News

It comes at us constantly
sometimes in a whisper
like a falling leaf
sometimes like a river
roaring through a gorge.

It is all we know: change
all we are: ever-evolving
creatures of nature.
Next time you hear
the stubborn bray
of your donkey voice
resisting the horizon ahead
take a lesson from your Mother.

Watch how summer kneels down
when she hears the flutter of fall.
Notice how spring melts winter’s heart
with her tender burst of buds.

-Jan Philips

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Residents pray for end to violence

Tuesday, October 10, 2017

Feeling the weight of recent events, Jennings residents sought a way to take action. Sister Valerie Sweeney, Director of Mission and Ministry at Jennings, coordinated a prayer service that offered an activity of unity that also reflects Jennings’ value of compassion. All who wished to participate were invited to join, with residents also taking on [more…]

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Spirituality and You: Consciousness

Monday, October 9, 2017

Examination of Consciousness
Did you say only kind words today?
Did you remember your thoughts become your life?
Did you say thank you as often as you were grateful?
Did you shine your light?
Did you laugh out loud?
Did you sing?
Did you hug anyone?
Did you love your body?
Did you see yourself reflected in anyone?
Were you thankful?
Did you say it?
 
—Jan Phillips

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Spirituality and You: Patience

Monday, September 18, 2017

An affirmation for patience:
Patience is a spiritual practice that is beneficial to cultivate so I can feel more at ease in my life. I grow through every human experience, especially those that I don’t like or plan for. There is divine order woven into the fabric of my days. 
 –by Jan Lundy

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Spirituality and You: The Candle and the Mirror

Monday, September 11, 2017

Edith Wharton has said that there are two ways of spreading the light: to be the candle or the mirror that reflects it. Sometimes we are the candle. We shed light of love and hope. We shine encouragement into dark souls, for this is a bleak and cold world for too many people, a frightening [more…]

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Spirituality and You: The “Be”-Attitudes

Monday, August 28, 2017

Be understanding to your enemies. Be loyal to your friends.
Be strong enough to face the world each day. Be weak enough to know you cannot do everything alone.
Be generous to those who need your help. Be frugal with what you need yourself.
Be wise enough to know that you do not know everything. Be foolish enough [more…]

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Spirituality and You: Life Is Meant to be Lived

Tuesday, August 1, 2017

Life is to be lived. No excuses. No reservations. No holding back.
An enchanting story about the talented violinist Fritz Kreisler tells how he once came across a beautiful instrument he wanted to acquire. When he finally raised the money for the violin, he returned to buy it and learned that it had already been sold [more…]

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Spirituality and You: All the Joy You Need

Tuesday, July 18, 2017

Thirteenth Century priest Thomas Aquinas once said, “No one can live without joy.” But many people do live joyless lives. And the reason is often simply because they don’t know how to be happy. They are so intent on the three P’s – power, prosperity and prestige – that they miss out on simple joy.
We [more…]

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Spirituality and You: All-embracing Love

Monday, July 10, 2017

Spirituality and You: All-embracing love
Love people even in their sin, for that is the semblance of Divine Love and is the highest love on earth. Love all God’s creation, the whole and every grain of sand in it. Love every leaf, every ray of God’s light. Love the animals, love the plants, love everything. If [more…]

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