Spirituality and You

Spirituality and You: Ash Wednesday

Wednesday, March 6, 2019

in News

Ash Wednesday begins the Christian celebration of Lent. Forty days of prayer, fasting and almsgiving to prepare believers for the celebration of Easter. A part of Lent is the call to quiet and reflection. A call to still ourselves and consider our faith lives. We cease searching and striving for the external markers of success and fulfillment and settle in to listen to what the still, small voice of God is saying in our lives and in our hearts.  It’s an opportunity to ask ourselves: Am I able to hear the voice of God?  

Our lives are filled with noise. From our televisions and computers, tablets, phones and radios, even some gas pumps feature built-in speakers and screens for advertisement. And it’s not just media. Our lives are packed to the brim with things that require attention. In our facilities, monitors are always flashing, often beeping. Residents call out for assistance or need comfort. Calls have to be made. Emails must be answered. Codes, sirens and call lights all require immediate action. While our faith affirms that God is in all of these things, Lent still calls us away.  

Lent calls us to our inner room. To an extra moment of quiet in the car or our office. To linger in the chapel. To wander in the woods. To soften our hearts and listen for the voice of God. The still, small voice that whispers and waits inside of us. Calling us to return. Calling us to faithfulness. Calling us to begin our Lenten journey back home to the God who loves us.  How can you make space in your days this Lent to hear the still, small voice of God in your heart?  

Spirituality and You: Greater Unity

Wednesday, October 10, 2018

in News

My experience with perennial wisdom convinces me that all diversity is part of a greater unity. Everything is a facet of the one thing. Think in terms of white light shining through a prism to reveal the full spectrum of color perceivable by the human eye: red, orange, yellow, green, blue, indigo, and violet. Each of these colors is part of the original whole and cannot be separated from it—turn off the light source and the colors disappear. Now apply this metaphor to the world around and within you. Everything you see, think, feel, and imagine is part of and never apart from the same Source. We call this Source by such names as God, Reality, Brahman, Allah, One, Krishna, the Absolute, and the Nondual. The list of names is long; the reality to which they all point is the same.

–Rabbi Rami Shapiro

 

Spirituality and You: Lessons Learned

Monday, May 7, 2018

Lessons Learned

Age 6:    I’ve learned that you can’t hide a piece of broccoli in a glass of milk.
Age 9:    I’ve learned that when I wave to people in the country, they stop what they are doing and wave back.
Age 12:  I’ve learned that just when I get my room the way I like [more…]

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Spirituality and You: Mercy

Monday, January 29, 2018

When we think of mercy, we should be thinking first and foremost of a bond, an infallible link of love that holds the created and uncreated realms together. The mercy of God does not come and go, granted to some and refused to others. Why? Because it is unconditional—always there, underlying everything. It is literally [more…]

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Spirituality and You: Pray

Monday, November 6, 2017

Every spiritual tradition has its own form of prayer: ways in which we connect our essence with the divine essence as we understand it. There is no one way to pray. We can speak or remain in silence. We can sit or walk or pray lying down. We can be still or dance. We can [more…]

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Spirituality and You: Facing Change

Monday, October 23, 2017

It comes at us constantly
sometimes in a whisper
like a falling leaf
sometimes like a river
roaring through a gorge.
It is all we know: change
all we are: ever-evolving
creatures of nature.
Next time you hear
the stubborn bray
of your donkey voice
resisting the horizon ahead
take a lesson from your Mother.
Watch how summer kneels down
when she hears the flutter of fall.
Notice how spring [more…]

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Spirituality and You: Consciousness

Monday, October 9, 2017

Examination of Consciousness
Did you say only kind words today?
Did you remember your thoughts become your life?
Did you say thank you as often as you were grateful?
Did you shine your light?
Did you laugh out loud?
Did you sing?
Did you hug anyone?
Did you love your body?
Did you see yourself reflected in anyone?
Were you thankful?
Did you say it?
 
—Jan Phillips

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Spirituality and You: Patience

Monday, September 18, 2017

An affirmation for patience:
Patience is a spiritual practice that is beneficial to cultivate so I can feel more at ease in my life. I grow through every human experience, especially those that I don’t like or plan for. There is divine order woven into the fabric of my days. 
 –by Jan Lundy

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Spirituality and You: The Candle and the Mirror

Monday, September 11, 2017

Edith Wharton has said that there are two ways of spreading the light: to be the candle or the mirror that reflects it. Sometimes we are the candle. We shed light of love and hope. We shine encouragement into dark souls, for this is a bleak and cold world for too many people, a frightening [more…]

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Spirituality and You: The “Be”-Attitudes

Monday, August 28, 2017

Be understanding to your enemies. Be loyal to your friends.
Be strong enough to face the world each day. Be weak enough to know you cannot do everything alone.
Be generous to those who need your help. Be frugal with what you need yourself.
Be wise enough to know that you do not know everything. Be foolish enough [more…]

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